Delivered by Jakub Šindelář from the Czech Association of Doctoral Researchers (ČAD, Doktorandi v ČR), this workshop is a unique opportunity for early career scientists to gain insights into building effective relationships with supervisors and maintaining personal well-being in the demanding field of scientific research. Jakub's experience and expertise, combined with the resources and support of ČAD, provide an enriching and practical guide to navigating the challenges and opportunities of academic and research environments.